On the hunt for the best collagen while breastfeeding? Look no further, we've got you covered. With so many options on the market, it can be tough to know where to start. But don't worry, we've done the heavy lifting for you and found the 7 best options out there.
From powders to gummies, there's something for everyone. And with formulas specifically designed for breastfeeding moms, you can rest assured you're getting the nourishment you and your baby need. So what are you waiting for? Scroll down and find your perfect match.
Disclaimer: As an Amazon Associate and Affiliate for other Companies, we may earn a commission for purchases made through some of our links
The Benefits of Collagen While Breastfeeding
As a new mother, you are likely looking for anything that will help you to feel your best. Breastfeeding can be a wonderful bonding experience for you and your baby, but it can also be taxing on your body. You may be wondering if there is anything you can take to support your health and improve your breastfeeding experience. Collagen is one supplement that may be beneficial for you to take while breastfeeding. Here are six ways that collagen can help you while you are breastfeeding:
- Collagen can help to improve the elasticity of your skin.
If you are struggling with dry skin or stretch marks, collagen may be able to help. Collagen can promote healthy skin as well as the elasticity of your skin, making it more resistant to damage and less likely to develop stretch marks.
- Collagen can help to reduce joint pain.
The added stress on your joints from carrying around a baby all day can lead to joint pain. Collagen can help to reduce this pain by lubricating your joints and improving their flexibility.
- Collagen can help to promote healthy hair and nails.
During pregnancy and breastfeeding, it is not uncommon for women to experience hair loss or brittle nails. Collagen can help to promote healthy hair and nails by providing the building blocks that they need to be strong and resilient.
- Collagen can help to improve gut health.
The gut-healing properties of collagen can be beneficial for both mother and baby. Collagen can help to heal the gut lining, which can in turn lead to improved digestion and a stronger immune system.
- Collagen can help you to lose weight post-pregnancy.
Many women struggle to lose weight after having a baby. The protein in collagen can help you to feel fuller longer, making it easier to stick to a healthy diet and reach your weight loss goals.
- Collagen can help to increase breast milk production.
If you are struggling to produce enough breast milk, collagen may be able to help. The nutrients in collagen can help to stimulate milk production and improve lactation.
If you are looking for a way to support your health while breastfeeding, collagen may be a good option for you. Talk to your doctor or midwife about whether taking collagen is right for you and your baby. Collagen supplements are generally considered safe, but it is always best to get the green light from your healthcare provider before starting any new supplement during pregnancy or breastfeeding.
1. NATURELO Postnatal Multivitamin - Supplement for Breastfeeding Women - Plant-Based Vitamin D, Folate, Gentle Iron - for Nursing Mother, Baby - Post Natal Lactation Support
Plant-Based Vitamin D, Folate, Gentle Iron - for Nursing Mother, Baby - Post Natal Lactation Support
Our Review
NATURELO Postnatal Multivitamin is an excellent choice for getting more collagen while breastfeeding. As a nursing mother, you need to make sure that you're getting enough of the essential nutrients that both you and your baby need. NATURELO Postnatal Multivitamin contains plant-based Vitamin D, Folate, and Gentle Iron, which are all important for both mother and baby. So if you're looking for a way to get more collagen while breastfeeding, NATURELO Postnatal Multivitamin is a great choice.
Pros
- Easy to swallow
- Great quality
- Excellent source of essential nutrients for both mother and baby
- Great way to get more collagen while breastfeeding
Cons
None to mention
2. Mommy's Bliss Postnatal Support Energy & Recovery Gummies with Biotin & Collagen: Supports Postpartum Energy, Healing & Joint Health, Hair, Skin & Nails Vitamin, Gluten Free, 60 Gummies
With Biotin & Collagen: Supports Postpartum Energy, Healing & Joint Health, Hair, Skin & Nails Vitamin, Gluten Free, 60 Gummies
Our Review
As a new mom, you're probably used to being exhausted. But now that you're breastfeeding, you might be feeling even more tired. That's where Mommy's Bliss Postnatal Support Energy & Recovery Gummies with Biotin & Collagen come in! These gummies are designed to help support postpartum energy, healing, and joint health. They also contain biotin and collagen, which are great for supporting hair, skin, and nails. And they're gluten-free, so you can feel good about taking them while breastfeeding. So if you're looking for a little extra support during this exhausting time, be sure to check out Mommy's Bliss Postnatal Support Energy & Recovery Gummies with Biotin & Collagen.
Pros
- Rebuilds postpartum hair loss
- Easy to chew
- Gluten-free
- Support postpartum stress
Cons
- Unpleasant taste
3. Pink Stork Total Postnatal + DHA: Support for Postpartum + Breastfeeding Vitamins, Nutrients for Mom + Baby, Prenatal Vitamins for After Baby, Women-Owned, 60 Capsules
Support for Postpartum + Breastfeeding Vitamins, Nutrients for Mom + Baby, Prenatal Vitamins for After Baby, Women-Owned, 60 Capsules
Our Review
As a new mom, you have enough to worry about without having to stress about whether or not you're getting the right nutrients. That's why we love Pink Stork Total Postnatal + DHA. This supplement is designed to support both postpartum and breastfeeding mothers, with a blend of vitamins, minerals, amino acids and omega fatty acids that are essential for both mom and baby. And because it's made by a women-owned company, you can be sure that they know what it takes to support a new mom's health. So take a deep breath, relax, and let Pink Stork take care of you. You've got this!
Pros
- Boosts milk supply
- Easy to swallow
- Great smell and taste
- Rebuilds postpartum hair loss
Cons
- Makes some women nauseous
4. Baby Blues Postpartum Hair Loss Vitamins - Passion Fruit Gummies with Biotin, Collagen, & Folate
Our Review
As a new mom, you have enough to worry about without adding hair loss to the mix. But postpartum hair loss is incredibly common, affecting up to 70% of women. Fortunately, there are things you can do to help minimize hair loss and promote healthy hair growth. One of the best things you can do is take a supplement like Baby Blues Postpartum Hair Loss Vitamins. These delicious passion fruit gummies are packed with biotin, collagen, and folate - all nutrients that are essential for healthy hair growth. Plus, they're easy to take and make a great snack for when you're on the go!
Pros
- Rebuilds postpartum hair loss
- Great taste
- Provides nutrients for the mother
- Easy to swallow
Cons
None to mention
5. Collagen Peptides Powder - Max Absorption - Supports Hair, Skin, Nails, Joints & Post Workout Recovery - Hydrolyzed Protein(Type I & III) with Digestive Enzymes, Grass Fed, Non-GMO, Gluten-Free
Supports Hair, Skin, Nails, Joints & Post Workout Recovery - Hydrolyzed Protein(Type I & III) with Digestive Enzymes, Grass Fed, Non-GMO, Gluten-Free
Our Review
As a busy breastfeeding mom, you need all the help you can get to keep your energy levels up. And what better way to do that than with prenatal collagen peptides powder? This hydrolyzed protein powder is easily absorbed by the body and helps support hair, skin, nails, joints, and post-workout recovery. Plus, it's grass-fed, non-GMO, and gluten-free! So if you're looking for a convenient way to get more collagen while breastfeeding, this is it. Give it a try today! You won't be disappointed.
Pros
- Gluten-free
- Great for hair growth
- Hydrates skin
- Great for nail growth
Cons
None to mention
6. Multi Collagen Burn: Multi-Type Hydrolyzed Collagen Protein Peptides with Hyaluronic Acid, Vitamin C, SOD B Dimpless, Types I, II, III, V and X Collagen, Caffeine-Free (Strawberry Lemonade)
Type Hydrolyzed Collagen Protein Peptides with Hyaluronic Acid, Vitamin C, SOD B Dimpless, Types I, II, III, V and X Collagen, Caffeine-Free (Strawberry Lemonade)
Our Review
This product is the best collagen while breastfeeding because it contains multiple types of hydrolyzed collagen protein peptides, which can help to support skin hydration and skin elasticity. It also includes hyaluronic acid and vitamin C to help brighten skin tone and improve overall complexion. In addition, this product is caffeine-free, so it will not interfere with breastfeeding. Overall, this is an excellent choice for a collagen supplementation while breastfeeding.
Pros
- Caffeine-free
- Help in lose-weight post pregnancy
- Promotes hair and nail growth
- Help reduce joint pain
Cons
None to mention
7. Alaya Multi Collagen Powder - Type I, II, III, V, X Hydrolyzed Collagen Peptides Protein Powder Supplement with MSM + GC (Unflavored)
Type I, II, III, V, X Hydrolyzed Collagen Peptides Protein Powder Supplement with MSM + GC (Unflavored)
Our Review
Alaya Multi Collagen Powder is one of the best collagen powders on the market. It is perfect for nursing mothers who want to improve their skin health and elasticity. The powder contains hydrolyzed bovine collagen peptides, which are easily absorbed by the body. It also includes MSM and GC, which help to reduce inflammation and improve joint health. This product is unflavored and can be added to any beverage. It is also GMO free, gluten-free, and dairy free.
If you are looking for a way to improve your health and appearance while breastfeeding, Alaya Multi Collagen Powder is a perfect choice. It is an all-natural product that will help you feel and look your best. Order yours today!
Pros
- Gluten-free
- Boosts hair and nail growth
- Help reduce joint pain
- GMO-free
Cons
None to mention
Buyer's Guide:
What to Look for When Buying Collagen Supplement While Breastfeeding
When it comes to buying collagen while breastfeeding, there are a few key things you'll want to keep in mind. Here are six of the most important factors to consider:
- Quality: First and foremost, you'll want to make sure you're getting a high-quality product. Look for brands that use grass-fed collagen peptides, pasture-raised, or wild-caught sources of collagen. And be sure to check the label for any additional fillers or artificial ingredients.
- Purity: It's also important to choose a pure collagen product. That means one that's free from hormones, antibiotics, GMOs, and other potential contaminants. Again, reading the labels carefully can help you make the best choice here.
- Concentration: When it comes to getting the most bang for your buck, concentration is key. Look for collagen powders that are at least 90% essential protein by weight. This will ensure you're getting a good dose of the active ingredient.
- Price: Of course, price is always a consideration when shopping for supplements. But it's important to remember that you get what you pay for. In general, higher-quality products will cost more than lower-quality ones. So, if possible, it's worth spending a bit extra to get a product that's purer and more potent such as those containing essential amino acids.
- Source: Where the collagen comes from can also make a difference in quality. For example, marine-sourced collagen tends to be more easily absorbed by the body than other types. So, if you're looking for maximum absorption, that's something to keep in mind.
- Delivery method: Finally, think about how you want to take your collagen. Powder is the most versatile form, but some people prefer capsules or liquid forms. There's no right or wrong answer here, so just choose whichever delivery method you prefer.
following these simple tips should help you find the best collagen supplement for your needs while breastfeeding. So be sure to keep them in mind when shopping around. With a little bit of research, you should be able to find a product that meets all of your criteria and delivers great results.
How to Use Collagen Supplements While Breastfeeding
As a new mom, you want to do everything you can to provide for your baby. This includes giving them the best nutrition possible. Collagen is a great way to ensure that your baby gets the nutrients they need. Here's a step-by-step guide on how to use collagen while breastfeeding:
First, talk to your doctor about whether or not using collagen while breastfeeding is right for you and your baby. If they give you the green light, then choose a high-quality collagen supplement that is specifically designed for nursing mothers.
Next, take the recommended dosage of collagen according to the manufacturer's instructions. You can typically take it either in powder form or as capsules.
Finally, mix the collagen powder into your breast milk or formula, or take the capsules with a glass of water.
That's it! By incorporating collagen into your breastfeeding routine, you can help give your baby the best possible start in life.
Conclusion
That’s it for our roundup of the best collagen supplements while breastfeeding. Have you tried any of these? Let us know in the comments below. And don’t forget to share this post with your friends and family – they may be looking for the perfect supplement to take while nursing, too!
Quick Links:
Baby Blues Postpartum Hair Loss Vitamins - Passion Fruit Gummies with Biotin, Collagen, & Folate
